COMMUNITY RESOURCES

*Downloadable resource

(M)- Multnomah County only

(C)- Clackamas County only

COVID-19 Information

*Rockwood COVID-19 Test (Español)/(English)

COVID-19 Impact on Latino Health Webinar 12/1/20

Oregon Health Authority: COVID-19 updates and info from Oregon Health Authority.

Centers for Disease Control and Prevention (CDC):
COVID-19 updates from the CDC

World Health Organization (WHO): Worldwide COVID-19 updates from WHO

*OHP y el nuevo Coronavirus (COVID-19)

*CAWEM & COVID-19 (Español)/(English)

* COVID-19 Winter Prevention Social Media Toolkit
for Oregon Leaders and Influencers

2-1-1

2-1-1 is a service that has a myriad resources from food assistance or housing to childcare. Visit their website here

FOOD

Oregon Food Bank Food Finder: Use your zip code to find a food bank near you

Free Meals Calendar: Use this meal calendar to find free meals/food pantries in the Portland Metro area

*P-EBT: Pandemic EBT is for those families whose children receive free or reduced lunch at school. This is separate from SNAP benefits. Immigration status does not matter for Pandemic EBT. Pandemic EBT will not count in a
public charge test.

HOUSING ASSISTANCE

Home Forward: Services for those at risk of losing their home or in search of urgent housing. They can help with rent assistance and eviction prevention.

Impact NW: provides a safety net for families in crisis, with services that connect them to housing and energy assistance while supporting them as they move toward independence.

UTILITY ASSISTANCE

Comcast: 60-day complimentary use of Internet Essentials service which is usually $9.95/month, now with increased speeds. This service is for families of low-income households.

Portland General Electric: Temporarily suspended non-payment disconnection. Contact them for assistance with billing. Payment extensions can be requested 24/7 on their website

NW Natural Gas: Will not discontinue service to customers who can’t make utility payments due to the impacts cause by COVID-19

Portland Water Bureau: Temporarily suspended non-payment disconnection. Contact them for assistance with billing.

ASSISTANCE FOR COLLEGE STUDENTS

SNAP for College Students: Financial assistance for food

Edquity: Provides online emergency support for students during COVID-19 outbreak by providing online access to emergency funding and other resources.

U-Haul– 30-days free storage for college students impacted by campus closure.

Bill Reduction and Energy Assistance: Guide to help students navigate programs offered by utility companies to lower bills to help avoid financial distress.

HEALTH & WELLNESS

Yoga With Adrienne: Free yoga classes

Headspace: Free online guided meditations.

Ser Feliz (American Heart Association): Articulo de como ser feliz es bueno para la salud

How to Practice Mindfulness: The positive effects of and how to practice mindful meditation

(C)- Milwaukie High School Health and Wellness Center: Open Tuesday-Thursday from 8:30am-4:00pm. Call to make an appointment (503) 353-5847. Patients do not need to have insurance to be seen. They also offer a Food Pantry every Wednesday from 4:00pm-7:00pm